Modern care.
Lasting relief.

Chiropractic, massage, and natural health services in Downtown Fargo-Moorhead
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Your journey to wellness begins here.

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Our Core Services

Explore Our Services

Discover how we help you move better, feel stronger, and live pain-free:

Chiropractic Care

Evidence-based adjustments for pain relief.

Massage Therapy

Licensed therapeutic massage, available Monday through Friday and the first Saturday of each month.

Diet/Nutritional Guidance
Personalized nutrition plans to support recovery, boost energy, and improve overall wellness.
Mental Health Counseling
Compassionate, confidential support to help you navigate life’s challenges and enhance emotional well-being.
Shockwave Therapy
Non-invasive treatment that uses acoustic waves to accelerate healing and reduce chronic pain.
Physical Therapy
Targeted exercises and techniques to restore mobility, build strength, and prevent future injuries.
Med-Spa Aesthetics
Professional skincare and rejuvenation treatments to help you look and feel your best.
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Why Choose

Downtown Health & Wellness?

Voted Top 5 Best of Red River Valley
Best in Moorhead Locals Love us
On site fitness center & Recovery Spa
Same-day appointments
Walk-ins
Compassionate

Patient Stories

Our Patients Say It Best.

Ryan Sorkness

Years ago, I had my first bad back issues and this was the first place I had ever come to for chiropractic care in my life; years later they continue to offer outstanding service and care, and I continue to find help and relief whenever I need it!

Sarah Borders

Dr Lau is the best! I go in when I need to and almost always takes care of it the first time, rarely ever need to go back for a second adjustment. Always thankful that he can adjust to relieve the pains. Thank you Dr. Lau!

Daryl Brahos

Dr. Lau is fantastic as a chiropractor. He corrects the issue and if you need to come back you can. I can always get in when I need to. No unnecessary procedures.i really appreciate that. Keep up the great work.

Leah Justice

Very helpful practitioners. Willing to listen and work with symptoms. I would recommend a mirage before your appointment if you have nexk and back work that needs done. So much more comfortable when the muscles are relaxed and warm.

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Whole-Body Wellness, Just Next Door

Enhance your care with the support of our sister brands:
Explore The Forge Fitness
Relax at Oasis Spa
Green Prairie Counseling
Downtown Aesthetics
Visit Us

Downtown Health & Wellness

Clinic Hours:
  • Monday: 8:00 AM – 5:00 PM
    Tuesday: Closed
    Wednesday-Friday: 8:00 AM – 5:00 PM
    Saturday: By Appointment
    Sunday: Closed